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Beauty

Healthy Male

Health & Beauty

by user
April 26, 2021April 27, 2021

Health & Beauty are correlated. A healthy body means an attractive body. A man/woman who is unhealthy cannot be attractive/beautiful.

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How to Deadlift
If Squat is the King of all exercises, Deadlift is queen. All you have to do is lift the dead weight. That is why it is called Deadlift. […]
How to Squat
Squatting is the No. 1 exercise out of the BIG 5 Exercises. Squat is not just a leg exercise. It works for your back and abs as well. […]
Health & Beauty
Health & Beauty are correlated. A healthy body means an attractive body. A man/woman who is unhealthy cannot be attractive/beautiful. […]

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Ideal Weight

The ideal weight of an individual when he/she has 10%-12% body fat can be calculated by subtracting 100 from the height Read More about “Ideal Weight”…

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